MONDAY - FRIDAY 6 AM - 9 PM
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SATURDAY - SUNDAY 8 AM - 5 PM
From strength and conditioning to yoga, boxing, and recovery-focused sessions, Ridgewell Fitness offers group classes designed to help you build strength, move better, and stay consistent. Whether you’re new to training or pushing toward a new goal, our expert-led classes support every level — in a welcoming, community-driven environment.
View our current class times and plan your workouts with ease. From high-energy training sessions to restorative classes, our schedule is built to fit real life and real goals.
Included in Membership*
Free for Anyone***
Non-members $10
Our class lineup combines effective training, skilled instruction, and a supportive atmosphere that keeps you coming back. Each class is thoughtfully programmed to deliver real results — improving strength, conditioning, mobility, and overall wellness — while keeping workouts engaging and accessible for all fitness levels.
A fast-paced 30-minute full body workout designed to boost strength and energy. Led by Dimity Palmer-Smith.
Free for Ridgewell members.
High-energy interval training with warm-up and cool-down included. A challenging, motivating class for all levels.
$10 per class or discounted 12-week programs available.
A 75-minute Kripalu and Hatha-style yoga class focusing on breathwork, mindful movement, and deep relaxation.
$10 per class.
An upbeat, music-driven cardio class using punches, jabs, and kicks to elevate heart rate and improve coordination.
Free for Ridgewell members.
A focused 30-minute core-strengthening class designed to build stability and resilience. Led by Dimity Palmer-Smith.
Free for Ridgewell members.
A traditional mat Pilates class emphasizing controlled movement, posture, and full-body strength. Led by Triana.
Free for Ridgewell members.
A 30-minute dumbbell and core workout followed by light stretching to leave you feeling strong and balanced.
Free for Ridgewell members.
Learn proper strength training techniques using dumbbells, barbells, and body weight exercises. All ages welcome.
Free for Ridgewell members.
Boxing, kicking, and grappling techniques taught in a structured, high-energy class. $10 per class or included with select membership plans.
Gentle movement and recovery-focused classes supporting balance, mobility, and relaxation. Free for members and non-members. In collaboration with Ellenville Hospital.
Bakertown MMA is now offering classes at RidgeWell Fitness. Head trainer Ron Darnley brings high-quality mixed martial arts training for all ages and experience levels. Whether you’re brand new to martial arts or looking to sharpen your skills.
Ridgewell Fitness isn’t a big-box gym or a trend-driven studio. We’re a locally owned fitness community built around real people, real goals, and long-term results. Here, you’ll find expert coaching, modern equipment, and a supportive environment that makes fitness feel achievable — and enjoyable.
From group classes to personal training, you’ll train alongside people who motivate and encourage you — not judge you.
Clear options, fair pricing, and no unnecessary pressure. Choose a plan that fits your goals, schedule, and lifestyle.
Train with state-of-the-art equipment in a clean, welcoming space designed for effective workouts at every level.
We focus on proper training, smart programming, and consistency — the things that actually lead to strength, confidence, and progress.
Just a place where you can grow - your way.
To join, simply visit the gym in person. If you have questions, want to stop by for a tour, or are ready to get started, we’re here and happy to guide you every step of the way. Call us today at 845-687-6300.
Fill out the form below and a member of our team will get back to you shortly. We’re happy to answer questions about memberships, training, or classes.
